YOGA FOR ATHLETES /// TEACHER TRAINING
COMING SOON!
Yoga Athlete Teacher Training (YATT) is an advanced Teacher Training Program. This workshop is designed to increase your teaching knowledge on how to create, sport specific yoga programs for athletes of all levels, recreational to elite. Helping them train smarter and improve performance both physically and mentally.
COURSE DESCRIPTION
* bio-mechanics of specific sports
* assessment of imbalances and instabilities that lead to over-use injuries
* how to develop and sequence Yoga Programs that are Sport Specific
* incorporating yoga into the micro, macro & meso cycles of training schedules
* hands on corrections and prop use
* positive visualization and meditation techniques
Fee $300.00 plus HST
*Spaces are limited.
TO SIGN UP EMAIL: teachertraining@somelikeithot.ca
