YOGA WORKSHOPS
GOAL SETTING //DETOX WORKSHOP
Location: Burlington Express Studio
Coming Soon!
Join our hand picked professionals that will help YOU enhance your knowledge of the cleansing
process . Spring is a great time to kick start your metabolism and assist your growth. You will learn the many benefits, dangers and ways of detoxing. We will also work on GOAL setting, to help you set some goals and become accountable with OUR support. Healthy snacking and meal planning for success included!
This is not just a workshop but a start to a supported system that will ensure your success!
"Without CHANGE, Nothing Changes"
WHAT WILL YOU GET?
*Free HANDOUT to take home
*Meal planning
*Detox yoga class included
Fee // $39
* Spaces are limited
email burlworkshops@somelikeithot.ca to sign up or pay at the door!
.............................................................................................................................................................
BEGINNER YOGA WORKSHOP
WORK ON YOUR Warrior's and Triangle poses! // Re-visit the Sun Salutation!
Location: Burlington Express Studio
Coming Soon!
Come join us! In this workshop we will focus on STRENGTH! Calling ALL Beginners or YOGI PRO's! Let your inner warrior shine! GET BACK to the basics during this workshop! We will focus on Sun Salutations, warriors and much more!
Fee // $19
* Spaces are limited
GOAL SETTING //DETOX WORKSHOP
Location: Burlington Express Studio
Coming Soon!
Join our hand picked professionals that will help YOU enhance your knowledge of the cleansing
process . Spring is a great time to kick start your metabolism and assist your growth. You will learn the many benefits, dangers and ways of detoxing. We will also work on GOAL setting, to help you set some goals and become accountable with OUR support. Healthy snacking and meal planning for success included!
This is not just a workshop but a start to a supported system that will ensure your success!
"Without CHANGE, Nothing Changes"
WHAT WILL YOU GET?
*Free HANDOUT to take home
*Meal planning
*Detox yoga class included
Fee // $39
* Spaces are limited
email burlworkshops@somelikeithot.ca to sign up or pay at the door!
.............................................................................................................................................................
BEGINNER YOGA WORKSHOP
WORK ON YOUR Warrior's and Triangle poses! // Re-visit the Sun Salutation!
Location: Burlington Express Studio
Coming Soon!
Come join us! In this workshop we will focus on STRENGTH! Calling ALL Beginners or YOGI PRO's! Let your inner warrior shine! GET BACK to the basics during this workshop! We will focus on Sun Salutations, warriors and much more!
Fee // $19
* Spaces are limited
