TESTIMONIALS
I began practicing yoga when some like it hot opened it's doors several years ago. I was always skeptical about yoga. During my first class I was very surprised at how difficult the asanas (poses) were. Doing the yoga in a heated room was also a new experience, one that I liked. After several months of practice I started to realize the benefits. I had a lot of low back problems and was seeing a chiropractor weekly. The back pain was disappearing and as a result I started to cut back on seeing my chiropractor.
Feeling all the health benefits of yoga and meeting awesome instructors with positive attitudes to guide me through my practice kept me coming back to the studio. Maureen, the owner / founder asked me if I would be interested in doing the teacher training course to become an instructor.
At first I thought to myself that I'm in no way ready to instruct but decided to do the course anyway and am very happy I did for if anything it has helped me big time in my practice. What I like most about the studio is that I can learn many styles of yoga through the different instructors.
Most of us enter yoga for the physical practice as did I but since have discovered that there is much more to it.
I would recommend yoga for most people from children to the elderly, persons with certain health issues to athletes at all levels.
I look forward to practicing, instructing and meeting students at the new studio.
Peace & Love, Namaste
Tim Rivers
I began practicing yoga when some like it hot opened it's doors several years ago. I was always skeptical about yoga. During my first class I was very surprised at how difficult the asanas (poses) were. Doing the yoga in a heated room was also a new experience, one that I liked. After several months of practice I started to realize the benefits. I had a lot of low back problems and was seeing a chiropractor weekly. The back pain was disappearing and as a result I started to cut back on seeing my chiropractor.
Feeling all the health benefits of yoga and meeting awesome instructors with positive attitudes to guide me through my practice kept me coming back to the studio. Maureen, the owner / founder asked me if I would be interested in doing the teacher training course to become an instructor.
At first I thought to myself that I'm in no way ready to instruct but decided to do the course anyway and am very happy I did for if anything it has helped me big time in my practice. What I like most about the studio is that I can learn many styles of yoga through the different instructors.
Most of us enter yoga for the physical practice as did I but since have discovered that there is much more to it.
I would recommend yoga for most people from children to the elderly, persons with certain health issues to athletes at all levels.
I look forward to practicing, instructing and meeting students at the new studio.
Peace & Love, Namaste
Tim Rivers
