Yoga Alliance recognized 200HR RYT TRAINING
2012 DATES
Group 1: Daytime Schedule ( for those with daytime preference)
Beginning the week of FEBRUARY 6th, Teacher Training will be held Mondays 11:30am- 3PM & Fridays 9:30-1pm until April 6th. Starting April 13th, Fridays will change to Thursdays 9:30am -1pm until graduation. Additionally, the group will meet the last Sunday of every month from 8am - 4pm.
Group 2: Evening Schedule (for those needing evening classes)
Start Date FEBRUARY 8th, classes will be held Wednesday evenings from 6:30- 10pm and Thursday evenings from 6-9:30 pm. The last Sunday of every month from 8-4PM
Group 3 & 4: Will commence mid September.
* All teacher training sessions will be held at Some Like it Hot Oakville.
Program Director// Barb Leese
COURSE OUTLINE
TECHNIQUES & METHODOLOGY
Yoga Postures
Alignment
Sun & Moon salutations
Assisting Safely & Recognizing Alignment
Modifications, Learning and knowing when to offer them.
Sequencing and Cueing
Pranayama
Meditation
An Introduction to Sanskrit
Dealing with Injuries, both students and your own.
SEQUENCING
Vinyasa
Hatha
Hot Yoga / Power
Some like it Hot Series
Restorative
Yin
ANATOMY / PHYSIOLOGY
The Gross and Subtle Systems
Chakras and Koshas
YOGA PHILOSOPHY / LIFESTYLE
The Origins of Yoga
The Yamas and Niyamas
The Importance of Sadhana
Yoga Today, Stress management techniques to help better cope with our “yanged out” society.An Introduction to Ayurveda and the Three Doshas
Yogic Practices
Nutrition
Ethics & Etiquette of Teaching
THE BUSINESS OF TEACHING YOGA
Insurance
Where and Who Should I Teach
Remaining a Student for Life
To receive your certification, in addition to completing the classroom hours, you will be required to participate in three classes per week as a student, as well as completing 50 practicum teaching hours. (To be offered at the studio as donation classes (the greater good classes) OR on your own privately or at another studio. You must provide signatures of participants)
WHAT'S INCLUDED
• Unlimited Yoga during your Training
• Comprehensive Some like it Hot Teacher Training manual (no books required, only recommended)
• 2 Free workshops
COST: $3600 plus HST
* Spaces are limited
Register Now
